Weekly classes

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Day Class Time Venue Teacher Cost
Monday Meditation not running Cromer Helen £5
Tuesday Hatha yoga 9:30-10:30am Cromer Simon £5
Tuesday Meditation 10:45-11:45am Cromer Helen £5
Thursday Meditation 9:30-10:30pm Overstrand Helen £5
Thursday Chair yoga 11:00-11:40am Overstrand Helen £3
Thursday Meditation 7:00-8:00pm Sheringham Helen £5
Friday Yoga 09:30-10:45am Cromer Helen £5

Venue addresses


St Johns Hall, Bond Street, Cromer, NR27 9DA


The Belfry Centre for Music and Arts, Cromer road, Overstrand, NR27 0NT


Quaker Hall, 14 Cremer Street, Sheringham, NR26 8DL

Workshops and Courses

Start date Duration Course description Venue Cost
October 7th 2019 8 weeks – Monday 7.00pm-8:00pm Hand Analysis Beginners/Improvers Cromer £6.50 per session

Mind Body Spirit Events

I will be attending the following events:

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Date Event description
07/09/2019 Saturday and Sunday – Norwich, The Halls
21/09/2019 East Runton, Village Hall
22/09/2019 Kings Lynn, Knights Hill Village Hall
28/10/2019 Holt, Community Centre