Timetables

Timetables

Weekly classes

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Day Class Time Venue Teacher Cost
Monday Meditation 7:30-8:30pm Cromer Helen £5
Tuesday Hatha yoga 9:30-10:30am Cromer Simon £5
Tuesday Meditation 10:45-11:45am Cromer Helen £5
Tuesday Chair yoga 2:00-3:00pm Sherringham Carol £5
Thursday Meditation 9:30-10:30pm Overstrand Helen £5
Thursday Chair yoga 10:00-11:00am Trunch Carol £5
Thursday Chair yoga 11:00-11:40am Overstrand Helen £3
Friday Yoga 09:30-10:45am Cromer Helen £5

Venue addresses

Cromer

St Johns Hall, Bond Street, Cromer, NR27 9DA

Norwich

Elements of Health,64 Bethel Street, Norwich, NR2 1NR

Overstrand

The Belfry Centre for Music and Arts, Cromer road, Overstrand, NR27 0NT

Trunch

Village Hall, Knapton Road, Trunch, NR28 0QE

Sheringham

The Morley Club, 48 Cromer Road, Sheringham, NR26 8RS

Workshops and Courses

Start date Duration Course description Venue Cost
February 6th 2019 10 weeks – Every Wednesday, 7pm-8:30pm Hand Analysis workshops Cromer £7.50 per session
February 2019 4 weeks – Day To Be Confirmed, 7pm-8pm Meditation made easy Cromer £7.50 per session

Mind Body Spirit Events

I will be attending the following events:

Date Event description
29/09/2018 Holt, Community Centre
13/10/2018 Swaffham, The Assembly Rooms
09/02/2019 Swaffham, The Assembly Rooms
02/03/2019 Norwich, The Forum
24/03/2019 Kings Lynn, Knights Hill Village Hall
27/04/2019 Saturday and Sunday – Norwich, The Halls
11/05/2019 Swaffham, The Assembly Rooms
01/06/2019 Holt, Community Centre
13/07/2019 Swaffham, The Assembly Rooms
07/09/2019 Saturday and Sunday – Norwich, The Halls
22/09/2019 Kings Lynn, Knights Hill Village Hall
28/10/2019 Holt, Community Centre

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